The dark shower protocol: a science-backed method using warm water and darkness to calm your nervous system, improve sleep, and reduce cortisol levels.
Anxiety and depression are not always chemical imbalances. Learn how inflammation, gut health, trauma physiology, menopause, and immune signaling affect mood and care.
Synergetics Health has been recognized by Business Rate as the Best of 2025 Holistic Health Practitioner, reflecting community trust, professionalism, and consistent client experience in Nevada.
See what your blood reveals about digestion. Learn how visual patterns in a single drop of living blood connect to bloating, energy dips, and digestive imbalance.
Creating a sustainable daily detox routine doesn’t require extreme measures or complicated protocols that disrupt your entire life. Your body already knows how to detoxify—it just needs the right support
Discover how the gut brain connection impacts mental health. Learn 6 science-backed ways to reduce stress, improve mood, and support long-term wellness.
Discover how emotional stress physical symptoms like digestive issues, headaches, and chronic pain can be identified and addressed through biofield testing.
Still feel unwell with “normal” test results? Terrain Theory and Live Blood Analysis uncover what’s really happening so you can rebuild lasting vitality.
Struggling with thyroid symptoms? Discover the thyroid gut connection and how healing your gut may restore energy, balance hormones, and ease Hashimoto’s.
Learn how hidden plastic exposures from daily foods and habits disrupt your gut, hormones, and immunity—and follow a guided microplastic detox to clear them out.
Industrial seed oils high in omega‑6 linoleic acid may be harming your metabolism, hormones, and immune system. Learn what to avoid—and what to eat instead.
Some healthy foods may be hiding a toxic byproduct formed during cooking. Learn what to watch for, why it matters, and how to protect your body naturally.
