We Love our Cats and Dogs!

I am neither a veterinarian nor an animal expert, but I do have a health care network that includes pets. I know that, just as with people, most cat and…

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The Importance of Detoxification

According to the U.S. Environmental Protection Agency, more than 4 billion pounds of chemicals were released into the ground in 2000, threatening our natural ground water sources. Over 260 million…

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Pain and Depression: What You Need to Know

It is a very common phenomenon—depression and physical pain. They are both caused or contributed to by similar changes in body/brain chemistry. Depression is often the mental manifestation of imbalances…

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Mercury Toxicity and Dental Amalgams

Amalgam fillings: the latest evidence Although amalgam dental fillings have been in widespread use for around 150 years, this started to change in the mid-1980s, when evidence began to emerge…

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Master Cleanse for system detoxification

The best method for systemic detoxification in my experience is called the Master Cleanse. It cleanses and detoxifies the brain, organs, and other systems to enable the removal of mucous,…

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Lack of Sleep Alters Hormones and Metabolism

Chronic sleep loss can reduce the capacity of even young adults to perform basic metabolic functions such as processing and storing carbohydrates or regulating hormone secretion, according to researchers from…

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Hypothyroidism and Virgin Coconut Oil

Coconut oil offers much promise today to sufferers of hypothyroidism and slow metabolism. It is a known fact that the fatty acid chains in coconut oil, known as medium chain…

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Don’t Worry, Be Happy!

Make sure chronic fretting doesn’t affect your well being. Worry can make you feel miserable, but did you know that it can also take a toll on your health? Excessive…

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Common Causes for Fatigue

Fatigue is one of the most frequent health concerns I hear about from my patients in clinical practice. Although many turn to energy drinks, which, when rich in nutrients, are…

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